Prehab: Injury Rehab, Recovery 4.3.4
Continue to app
Free Version
Publisher Description
Doctors of Physical Therapy helping you get out of pain and prevent injuries.
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1) 55+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2) 100+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3) 130+ unique workouts - Mobility, warm up, strength, performance & more!
4) 4000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5) BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6) Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7) Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8) Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9) Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
The content of the Site and the Services, including without limitation, text, copy, audio, video, photographs, illustrations, graphics, electronic communications (as defined in Section 6.) and other visuals, is for informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or recommendations of any kind by Prehab. Prehab provides movement therapy information and instructive videos for general information purposes only. You should always seek the advice of your qualified health care professionals with any questions or concerns you may have regarding your individual needs and any medical conditions. All information provided by Prehab, or in connection with any communications supported by Prehab, is intended to be for general information purposes only, and is in no way intended to create a provider-patient relationship as defined by state or federal law.
Apr 19, 2024
Version 4.3.4
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
About Prehab: Injury Rehab, Recovery
Prehab: Injury Rehab, Recovery is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Prehab: Injury Rehab, Recovery is The Prehab Guys. The latest version released by its developer is 4.3.4.
To install Prehab: Injury Rehab, Recovery on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-19 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Prehab: Injury Rehab, Recovery as malware if the download link is broken.
How to install Prehab: Injury Rehab, Recovery on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Prehab: Injury Rehab, Recovery is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Prehab: Injury Rehab, Recovery is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
